You are Amazing!

You may not realize it, but you are amazing. - April Marie Mai

You may not realize it, but you are amazing. – April Marie Mai

Mindfulness Exercise

Be Kind to Yourself

Take note of the little things. The smell of a flower. The feel of grass. The warmth of tea. – April Marie Mai

Be Kind to Yourself

Be kind to yourself. You don't have to be perfect. You don't have to be close. Just do your best. - April Marie Mai

Be kind to yourself. You don’t have to be perfect. You don’t have to be close. Just do your best. – April Marie Mai

You are valuable.

You are valuable.

You are valuable. You don’t have to do anything to prove your worth. [Handwriting text on painted seafoam and purple background with April Marie Mai at the bottom]