You are Amazing!
You may not realize it, but you are amazing. – April Marie Mai
Mindfulness Exercise
Take note of the little things. The smell of a flower. The feel of grass. The warmth of tea. – April Marie Mai
Be Kind to Yourself
Be kind to yourself. You don’t have to be perfect. You don’t have to be close. Just do your best. – April Marie Mai
You are valuable.
You are valuable. You don’t have to do anything to prove your worth. [Handwriting text on painted seafoam and purple background with April Marie Mai at the bottom]
